Safe cycling

Share this Space with other road and path users and be a cycle ambassador – Be alert, be patient and be nice! Use your bell or call out “Hello!” or “Excuse me!” to let others know you are there or that you want to pass.
Make eye contact with other road users, especially on the approach to junctions, then you know they’ve seen you.
Book some free cycle training to learn how to keep safe
Know your Highway Code – see Rules for Cyclists and You and your bicycle
Hints and tips from Bikeability on cycling
Invest in a good bike , whether it’s new or second hand- it will be nicer to ride and the more you enjoy riding it the more you will cycle
Look after your bike by regularly checking tyres, wheels, brakes and keep it clean and lubricated
Check out Cycling UK’s Top ten tips for cycling in traffic and Essential riding advice for beginners
Don’t jump red lights, be and don’t cycle on the pavement* unless it’s designated as a cycle or shared path.
Cycle helmets (and also bike accessories and clothing) – advice from Sustrans
- Always buy a new helmet which conforms to one of the recognised safety standards such as BS or CE.
- A good helmet should be firmly fitted with no gap between the helmet and your head.
- If you will be cycling for long periods, choose a helmet with air vents to help keep you cool.
- Check your helmet regularly for wear and tear and, if it takes a bash, replace it.

Use lights and consider wearing bright or reflective clothing, especially in towns, at night and in bad weather.
Cycling is a year round activity so follow our cycling in winter tips.
Never cycle along the inside of large vehicles, such as lorries and buses, especially at junctions, where most accidents happen.
Consider a bike camera so you can submit footage to the Police’s Operation Snap if you witness driving offences such as dangerous driving, driving without due care and attention and careless driving

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